Cabbiematt Posted May 2, 2010 Report Share Posted May 2, 2010 Do energy supps affect your energy on off days? Or is it different based on the off day. Sunday? Part-time or no-training off days? Full-time but you take a session off for rest? Quote Link to comment Share on other sites More sharing options...
Guest Posted May 2, 2010 Report Share Posted May 2, 2010 Don't use supps on your days off besides weight ones. I'm like 99.9% sure but wait for someone who's played longer to confirm that energy recovery doesn't do anything on rest days Quote Link to comment Share on other sites More sharing options...
iloveme8 Posted May 2, 2010 Report Share Posted May 2, 2010 Yeah, the effect of recovery supps while not training is negligible. Quote Link to comment Share on other sites More sharing options...
Guest Posted May 2, 2010 Report Share Posted May 2, 2010 Yup energy recover doesn't do anything on rest days. Quote Link to comment Share on other sites More sharing options...
Guest Posted May 2, 2010 Report Share Posted May 2, 2010 i agree Quote Link to comment Share on other sites More sharing options...
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