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How often do you take a shit


Viking

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What is normal?

 

I try to take 1 shit every day

 

The bigger the better

 

I would like to recommend Oat meal with extra fibers, every morning

 

The consistency gets much better, more moist

 

Discuss...

 

3 daily should be a target really, to make sure that you are flushed. I too use fibre but do so to break up the protein that i take for training other wise I would be shitting my legs worth of mass.

 

I would also like to say that I don't manage 3 a day, I am lucky if I get that over 2 days.

 

 

i take all the shits.

 

 

^ Best thing I have ever read - Fact

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Once a day

unless i got the shits

 

Had ecoli once n did 37 shits in one day. The national health department was on to me

 

:o

 

My record is ~35 shits in 1 day when I had salmonella

 

I was only drinking blueberry soup

 

My shit looked like black tar

 

Had to go to the health clinic for 3 months once a week and give them samples of my shit

 

Edit: I was only drinking blueberry soup, My shit looked like black tar sounds like a very good song lyrics doesnt it?

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