JHL Posted May 2, 2017 Report Share Posted May 2, 2017 Is it more valuable to train a fighters secondaries or spar them? Should you mix both in a certain way? Quote Link to comment Share on other sites More sharing options...
itakebrides Posted May 2, 2017 Report Share Posted May 2, 2017 secondaries training better for younger fighters .Sparing better for older fighters Quote Link to comment Share on other sites More sharing options...
coton81 Posted May 3, 2017 Report Share Posted May 3, 2017 secondaries training better for younger fighters .Sparing better for older fighters This As I have a project guy that I've only trained secondaries on his mains have gone up as well Quote Link to comment Share on other sites More sharing options...
Hevonen Posted May 3, 2017 Report Share Posted May 3, 2017 Your secondaries will also go down if you dont train them in 3 months, so once every 3 months it is a good idea to train all > 1 secondaries at least once (sparring will not reset the timer) Quote Link to comment Share on other sites More sharing options...
JakeF Posted May 3, 2017 Report Share Posted May 3, 2017 Your secondaries will also go down if you dont train them in 3 months, so once every 3 months it is a good idea to train all > 1 secondaries at least once (sparring will not reset the timer) Not exactly 3 months, depends on the secondary skill level(the higher the skill, the faster the depop), also on related primary(kicks are related to MT, takedowns to Wrestling etc.) skill level(the higher the related primary level, the slower the depop). Also fighting resets the tickers and freezes them for some time - the longer the fight was, the longer will be the freeze time, I think. Quote Link to comment Share on other sites More sharing options...
ericj Posted June 29, 2017 Report Share Posted June 29, 2017 thanks dude this really helped me train my fighters more effectively Quote Link to comment Share on other sites More sharing options...
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