Is it better to

[NeverGiveUp]

Work with the coaches and trainers that target one specific part of BJJ, MT, wrestling or boxing or conditioning...

 

Or is it better to start out doing the cardio, MT sparring, boxing sparring, wrestling drills, submission grappling etc..?

[Guest]

generally second one

 

 

 

first one if you have enough money to afford 600/week

[iloveme8]

Start out with cardio, always. It affects how much benefit you'll get out of everything else.

[NeverGiveUp]

Ok, wasnt sure on which would be more effective cuz the gym im going to has Elite Trainers for each respective field and its only like $350 a week which isnt too bad.

[Ravener]

Ideally you'd work your Cardio and Primaries at a low cost gym, then move to an Elite gym to improve Primaries and secondaries with small session sparring and coaching sessions. If you're already at a 350 gym, get your cardio to a basic level and get as much Elite training as you can before you run out of money. When you get low on cash, there are always low-cost options where you'll end up working your fitness and sparring.

 

You're not in my city or I'd shill for Peak Condition, but I'm sure New York has something similar. If the sparring sessions are overcrowded at your elite gym, check the coaching sessions. If the coaching sessions are overcrowded, check for sparring. 12 people packed in an Elite coach isn't going to do as much good as you'd like.