crash2226 Posted May 18, 2009 Report Share Posted May 18, 2009 What is the best way to drop weight before a fight? My guy is about 5 - 6 lbs over where he needs to be. Quote Link to comment Share on other sites More sharing options...
PBR Posted May 18, 2009 Report Share Posted May 18, 2009 only way to drop weight is too rest -- what is your energy level? can you even make weight -- from the sounds of it you might not be able too. When is your fight also? Quote Link to comment Share on other sites More sharing options...
Guest Posted May 18, 2009 Report Share Posted May 18, 2009 rest up so he can get in the green & make weight, 5-6 lbs over means a NC chief make sure that you rest your fighter before he fights so he can make weight at the same time he has more energy going into the fight i for one rest my fighters a week before they fight just to make sure they make weight and at the same time so they have energy going into a fight Quote Link to comment Share on other sites More sharing options...
crash2226 Posted May 18, 2009 Author Report Share Posted May 18, 2009 When you say rest, you mean change from Full time training to No training? Quote Link to comment Share on other sites More sharing options...
MMATycoon Posted May 18, 2009 Report Share Posted May 18, 2009 no, go to the gym and set the slots between now and the fight to "no training". Quote Link to comment Share on other sites More sharing options...
DougSupreme Posted May 18, 2009 Report Share Posted May 18, 2009 or....if you need to take a week off to get your energy up, change to no training and earn $400 that week. Just remember to change it back after your fight. Quote Link to comment Share on other sites More sharing options...
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