Guest Posted February 2, 2013 Report Share Posted February 2, 2013 How do I improve my conditionning? Do I have to train Cardio? Thanks Quote Link to comment Share on other sites More sharing options...
Datsik Posted February 2, 2013 Report Share Posted February 2, 2013 Do cardio training with a stamina supplement Quote Link to comment Share on other sites More sharing options...
Goatacre Posted February 2, 2013 Report Share Posted February 2, 2013 Circuit training also improves conditioning, but at a slower rate as it also improves the other physical attributes. Quote Link to comment Share on other sites More sharing options...
Guest Posted February 2, 2013 Report Share Posted February 2, 2013 Thank you very much. Quote Link to comment Share on other sites More sharing options...
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