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Reversals


SenjuShen

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  • 2 weeks later...

Yes transitions I believe. As I understand it, escapes are pretty much for your guy standing up from the bottom position

Escapes are for top and bottom ground position, getting to your feet.

 

 

 

 

 

Transitions work for reversals, passes, and denying your opponents passing/improving position and escapes..BJJ, Wrestling are primaries that contribute.. flexibility, conditioning, speed, strength for physicals and of course having strikes and subs while having good transitions will allow you to strike to pass and pass to strike which is pretty effective compared to spamming subs.

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