politude Posted September 16, 2009 Report Share Posted September 16, 2009 Hey guys, one of my fighters is in the 170 pound weight class, but can cut to 156, and usually does, Is there any way to lose core weight so I can move down to the 155 class, or am I going to gain to get to 170? Quote Link to comment Share on other sites More sharing options...
JimW Posted September 16, 2009 Report Share Posted September 16, 2009 Buy weight loss supplements. Quote Link to comment Share on other sites More sharing options...
PBR Posted September 16, 2009 Report Share Posted September 16, 2009 if he can cut to 156 thats all you need --- your allowed the 1lb over -- but you will have to make sure to be a full energy every time Quote Link to comment Share on other sites More sharing options...
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