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Question about weight loss


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ok I understand the wiki. What it doesn't go into detail about is if the weight loss is permanent.

 

So once you get to a certain weight through supplements do you stay at that weight?

 

In my case I have a fighter I picked up that is 290. I however want to get him down to 265 so he can compete in a 265 and under category. So if I managed to drop the weight will it stay that way or does it just float back up to the 290 eventually?

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The way I understand it - you will always drift back to natural weight. You just need to have REALLY good conditioning, and high enough energy before the fight to drop down for the weigh-ins.

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ok so then it's possible to drop down to the 265 weight category then (eventually anyways) as my guy weighs 290. Cool thanks for the feedback!

 

Yep, start taking a high quality weight loss supp and build up your cardio. These will be the best 2 ways to get your weight down. But the weight loss supps take awhile.

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