Jump to content

Sparring benefits and how to do it?


Skenoj

Recommended Posts

A lower rated 'sparring worth' fighter gains the big benefit

 

I f you have an elite 5 star boxer doinga session with 2 or 3 star fighters they will gain considerably while he will gain nothing except maybe reset on declining

 

If you have a 4 star you are training to elite he really needs to be sparring against 5 stars to get benefits at a reasonable speed

 

Im no expert though

  • Upvote 2
Link to comment
Share on other sites

What gator said. Also you need at least 5 fighters per session in sparring. It splits in half at 10 though oddly enough. So 9 fighters is better than 10, if 10 fighters are in a session, they will split into 2 groups of 5. Idk how it splits once you get to 15 and 20. But as long as you have 5 (including your fighter) you will gain benefit, assuming sparring partners are good.

  • Upvote 1
Link to comment
Share on other sites

i have been advised in the past not to bother with sparring young fighters until at least 20

 

When I first started i ignored it and tried to build primaries. It didnt work well

 

Young fighters should fcus on secondaries based on the build you are going for, early 20's I spar them a bit to pop their primaries when they are close

 

Older fighters I spar a lot more but their secondaries are already very high based on their build

 

Once again I am not saying i am expert so I am interested as well if one of the very experienced managers has better info

  • Upvote 2
Link to comment
Share on other sites

You can t get your fighter to elite without sparring, right?

It would be very slow, by the time their primaries are 14, 14+ or ++ they are getting on a bit in most cases and training gains are much slower so I think would be extremely difficult and a waste of valuable training time. I was told to train up secondaries to a high level when young and get them to elite with sparring when older as sparring will raise the relative secondaries as well as the primary

  • Upvote 3
Link to comment
Share on other sites

  • 2 years later...
  • 1 year later...
1 hour ago, Karz said:

Can a fighter in decline and/or quite old still serve as a good sparring partner ?

Absolutely if they have attained high levels of primary skill & maintained it along with the right secondaries to support it.

The older they get the more decline they will be subject to so focusing on 2 then eventually just 1 primary skill to maintain will be required.

  • Upvote 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...